About Us


About Us
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Plan B Physio

At Plan B Physio Sdn Bhd, we are dedicated to helping individuals overcome pain, improve mobility, and regain their quality of life. Located at PJ Midtown, Petaling Jaya, our clinic specializes in physiotherapy, joint mobilisation, and manipulation therapy. Our approach blends science, expertise, and personalized care, ensuring that every patient receives a treatment plan tailored to their unique needs.

Our Mission

Our mission is to empower people through movement and rehabilitation. We aim to deliver expert physiotherapy solutions that not only relieve pain but also improve long-term physical function and well-being.

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Our Philosophy

At Plan B Physio, we believe that movement is medicine. Whether you’re an athlete recovering from an injury, a senior seeking better mobility, or someone dealing with chronic pain, we are committed to helping you achieve your goals. Our treatments focus on addressing the root cause of discomfort and fostering sustainable recovery.

Our Expertise

Our experienced team specializes in:

  • Physiotherapy: Holistic care to restore physical function.
  • Joint Mobilisation: Improving joint flexibility and range of motion.
  • Manipulation Therapy: Targeted treatments to reduce pain and enhance mobility.

Our physiotherapists are not just experts in their field but are also passionate about continuous learning and implementing the latest techniques to provide the best outcomes.

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MEET OUR TEAM
Get to know the people behind Plan B Physiotherapy & Training Centre
Alex Cheah
Director, Physiotherapist
Bryan Chiam
Director, Physiotherapist
Teoh Ee Hang
Senior Physiotherapist
Darren Lim
Senior Physiotherapist

Alex Cheah

Alex Cheah

Director, Physiotherapist

Introduction

Alex Cheah is a certified physiotherapist with a focus on MSK and sports injuries. He is goal-oriented and collaborates with medical professionals for patient-centered care. He aims to blend physiotherapy and strength and conditioning for holistic treatment.

Certifications

  • BSc Physiotherapy (MAHSA University)
  • Strength & Conditioning Specialist
  • Champion Performance Therapy & Training Specialist (CP-S)
  • Diploma in Medical Acupuncture & Dry Needling (OMT, UK)
  • Certified Kinesiology Taping Practitioner (CKTP)
  • FFA Diploma in Football Medicine

Special Interests

Orthopaedics MSK and Sports Injuries Sports Medicine Neurological Condition
Bryan Chiam

Bryan Chiam

Director, Physiotherapist

Introduction

My purpose is to help performance-driven individuals with a combination of physiotherapy and accurate methods of strength & conditioning so that they can achieve optimal function & performance - both in their sport and in life. My philosophy is to provide clients with the best support humanly possible, and that rehab is still just training - done in the presence of injury. Outside of work, you can find me keeping up with the latest research, hitting the gym, and discovering new places in the city.

Certifications

  • BSc Physiotherapy (MAHSA University)
  • Strength & conditioning specialist
  • Champion Performance Therapy & Training Specialist (CP-S)
  • Diploma in Medical Acupuncture & Dry Needling (OMT, UK)
  • Sports nutrition (Human Performance Nutrition)
  • FFA Diploma in Football Medicine
  • Masterclass in Clinical Therapeutics for Orthopedic Conditions

Special Interests

Orthopaedics MSK and Sports Injuries Sports Medicine Sports Psychology Exercise Biomechanics Pain Science
Teoh Ee Hang

Teoh Ee Hang

Senior Physiotherapist

Introduction

Teoh Ee Hang is a dedicated physiotherapist who combines movement health, rehabilitation, and exercise training to provide comprehensive care. He focuses on individualized treatment to aid in rehabilitation and prevent future injuries.

Certifications

  • Bachelor of Physiotherapy (Hons)
  • Members of MPA
  • GEMT Dry Needling Level 1
  • OMT Osteopathic Manipulation Level 1
  • MKT Instrument Assisted Soft Tissue Manipulation (IASTM)
  • First Aid in Rugby Level 1
  • Movement Links of the Upper Quadrant

Special Interests

Sports Injury Rehabilitation MSK and Orthopaedics Corrective Exercise Lower Limb Conditions Neurological Conditions Strength and Conditioning
Darren Lim

Darren Lim

Senior Physiotherapist

Introduction

Darren Lim is committed to evidence-informed care and focuses on bridging disciplines to manage conditions effectively. He also engages in the latest academic research and an active lifestyle.

Certifications

  • BSc Physiotherapy
  • Pain Reprocessing Therapy Practitioner (PRT)
  • Certificate in MSK in Primary Care
  • Clinical Dry Needling Diploma
  • Certificate in Tension Centered Approach
  • Completion on Tension Care Module
  • Workshop Completion on Imaging Academy
  • Certificate in Person Centered Approach
  • Certificate in Complex Clinical Reasoning

Special Interests

Pain Science Advanced Physiotherapy MSK & Orthopedic Pain, Mind, and Movement Rehabilitation Science Strength and Conditioning
Why Choose Us

Comprehensive Care

We create customized recovery plans based on individual needs.

Focus on Results

We aim to relieve pain, restore movement, and prevent future injuries.

Convenient Location

Located in PJ Midtown, accessible to clients in Selangor and Kuala Lumpur.

Compassionate Treatment

We build relationships with our patients, fostering trust and long-term success.

Visit Us Today

Whether you’re dealing with a sports injury, recovering from surgery, or simply looking to improve your physical health, Plan B Physio Sdn Bhd is here to guide you every step of the way. Let us help you take the next step toward better mobility and a pain-free life.

Contact us today to schedule your first session and experience professional care with a personal touch.